The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition
- ISBN13: 9781572243750
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Trigger point therapy is one of the most intriguing and fastest-growing bodywork styles in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve formerly undiagnosable muscle and joint pain—conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. The technique involves applying short, repeated massage strokes to trigger points, tiny contraction knots in muscle tissue where r
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Q&A:
Question by joe goodman: has anyone tried an acupuncture mat for back pain?
i was in a mild car accident recently and i have been having mild pain in my back. Im getting physical therapy on it currently but the pain is mild. I read online about acupuncture mats that you can have at home but can anyone recommend this?
Best answer:
Answer by Hall of Fame Most Suspensions
Just get rest…when the pain becomes manageable start a general weight training regiment to strengthen your muscles/tendons that works wonders on back issues.
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